Himalayan Salt     

With so many different types of Salt products on the market, it's really easy for the consumer to be confused.  With a pink glare and a nice shine, this pink salt dates back to the Roman era.  Would you believe the Romans increased the prices of salt, to fund their wars!  

 

Himalayan Salt, also known as white gold. 

 

A few healthy benefits and tips below, based on 28 grams:

* Magnesium, for healthy bones

* Iron, formation of hemoglobin

* Potassium, regulates PH and body fluids

* Pure and non-toxic

* Over 70 minerals

​

Note: Regular table salt has over 90% sodium chloride and over 2% chemicals, if not more.  Replacing regular white salt with Himalayan salt is a step in a healthier direction. Always remember, do your research and consult with your physician or nutritionist regarding products on this website. There are a ton of chemicals, lead, arsenic, and cadmium in salt.  Do your own research on which ones have the least amount of harmful chemicals. All products that I have used work for myself and

myself only. 

​

​

​

​

​​Sources:

Artale, Joseph C. "20 Health Benefits of Himalayan Pink Salt - History, Table Salt Differences". www.instah.com, 23 May 2023, www.instah.com/herbs/health-benefits-himalayan-salt/​​